Monday, December 21, 2009

Vicks on your feet.

So, with my latest cold came many possible ‘remedy’ ideas from various people. Now, I tend to be horribly skeptical about cold remedies as a cold is a virus and there is no way to ‘cure’ it. It must run its course. The possible remedies ranged from Airborne (ugh) to acupuncture. Though all of these things were quasi-tempting (colds are just the worst!) I think my favorite was the remedy of lathering the soles of my feet with Vicks Vaporub and putting socks over it. This came from my mother and was then confirmed by several of my coworkers as well as (

After listening to all of the stories I decided that I would give it a try. What could it hurt anyway? So I stopped at Smith’s, purchased a large tub of Vicks and headed home. At 8:30 pm, I washed my feet thoroughly, lathered the bottoms with Vicks, put on a pair of thick socks, and climbed into bed for what I hoped would be a cough-free night.

My feet had a very pleasant tingling sensation and I did feel extra warm. It was a cozy feeling of being in a cocoon. Fifteen minutes later I had a coughing attack. I coughed four or five painful, chest-wrenching, phlegm-ful, pit of my stomach coughs. Bummer.

I wasn’t ready to give up just yet. The study quoted on was performed on children…perhaps the effects took longer for adults. I decided that it hadn’t been long enough to work properly. Again, I snuggled back into my down comforter and comfy pillow. Not three minutes later, I sat up with another coughing fit. Ugh.

My night continued in this fashion until around 4:30 am, when I drifted into pleasant, coughless sleep.

I came to work the next day to much curiosity as to whether the Vicks really worked. Sleep deprived and awfully grumpy, I announced that Vicks on your feet didn’t work and I was not happy about it! My coworker (who is also suffering from a cold) danced back to my desk and asked if I was so pleased about the remedy! She used it and slept like a baby! Between you and me, I wanted to hit her in the face.

So here is my conclusion: Vicks on your feet works if you think it will work. As I am a skeptical creature, it would not work on me. There you have it. Give it a try. If nothing else, it makes the soles of your feet awfully smooth.


Matt and Carolyn said...

yeah the old vicks and socks trick. That's one that I was forced to do by my grandma EVERYTIME I felt a cold coming on. One time though I was really sick and to my surprise my grandma didn't rub the vicks on my feet as usual, however she did make me a cup of tea(which was a nice approach compared to her usually crazy antics)upon my first swallow I felt a mass of globby grease slide down my throat...yup she put vicks in my tea.That didn't work either in case you were thinking of trying it.

Anonymous said...

maybe you were coughing so much because the vicks on your feet is breaking the cold down so in the morning you felt better because the cold was broken.